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#1 Reason We Have Tons of Energy and Other Times We Don’t? (Event)

23. February 2011

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Upcoming Event in San Diego Click Here for Details

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The Practice of Meditation

22. June 2010

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The practice of meditation assists with many things including

Releasing stress
Improves health
Clarity of mind and focus
Keeps you calm
Raises your consciousness
Gives clear awareness
Reduces High blood pressure
Eastern philosophies have recognized the health benefits of meditation for thousands of years. Meditation is now widely practiced in the West and is practiced by people of all religions and is now used [...]

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